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Less Stress!
What is MBSR
Courses
Past
spring 2021, PVŠPS (Czech)
Sep–Oct 2020, online (Czech)
Sep–Oct 2020, Zen Garden (Czech)
June–July 2020, Banská Bystrica (Slovak)
March—May 2020 online (Czech)
Jan―March 2020 ― Zen Garden (Czech)
Sept―Oct 2019 ― Zen Garden (English)
May―June 2019 ― Zen Garden (Czech)
May―June 2019 ― node5.cz #brainhack (Czech)
May―June 2019 ― Zen Garden (English)
Jan―Mar 2019 ― Flora (Czech)
Jan―Mar 2019 ― Flora (English)
Autumn 2018 ― yako:doma (English)
Autumn 2017 ― Magdalena (Czech)
Autumn 2016 ― youth (Czech)
Spring 2016 ― VOŠP (Czech)
Spring 2015 ― VOŠP (Czech)
Exercises
First-aid for the soul
Standard MBSR
Self-compassion
Teachers
Links
Language:
Česky
English
German
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